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20.2 lbs in 10 weeks.
Lets get to the point, I am very thrilled and super motivated.
My Goal this week is one healthy, good tasting, low calorie meal or snack a day and I will be sharing it with you as a way to keep me consistant.
Tomorrow's lunch
Someone told me to try on of these last week and I liked it. I'm going to add some pineapple on the side.
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Congratulations! I lost 10 lbs in 5 weeks. That was 3-months ago. So far I have manage to keep the 10 lbs off. My goal is to loose 5 lbs by December 1. I did it by only eating two servings of carbohydrates a day. How did you do it?
Posted by: Alethia | October 21, 2012 at 07:04 PM
Congrats!! I'll be tuning in to your blog to follow your progress.
Posted by: Joyce in NC | October 22, 2012 at 12:48 PM
Ohhhh!! Congratulations! I need to work on this too!
Posted by: DeDe | October 22, 2012 at 02:10 PM
YAY!!!!
Posted by: stephanie | October 25, 2012 at 08:41 PM